OFFERINGS

  • Private and Semi Private Yoga classes

 

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Alignment Based Asana for All Levels and Bodies

(for healing issues and injuries inside and out!)

Youtube videos: https://www.youtube.com/channel/UC_cST3iXQS3lO_buSsfIhYg

 

  • Restorative with Thai Yoga Massage

Thai massage provides a more passive yogic experience. The body is supported by props, while the practitioner manually stretches the client, applying pressure along the Sen (energetic) lines to further facilitate the release of tension and toxins from the body.

 

  • Access Consciousness BARS Energy Clearing Session
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32 Acupressure Points on the Head

to induce deep relaxation and release tension and trauma from the body and mind!